Executive Exhale Retreat

Nestled in Quebec’s Eastern Townships, Spa Eastman offers the space and serenity most leaders crave but rarely create. The Executive Exhale Retreat is a private, four-day experience designed for leaders who are ready to slow down, reconnect to their purpose, and rediscover what balance feels like in both body and mind.

You’ll move through a rhythm of restorative yoga, guided coaching, and reflective workshops—all supported by local cuisine, thermal spa experiences, and quiet nature trails.

This intimate gathering blends the science of leadership development with the art of stillness—so you leave with heightened self-awareness, tangible practices to implement in your daily life, and a deeper connection to your authentic executive.

Led by certified executive coach Christine Sachs and wellness facilitator Candy Lee, this retreat offers a unique integration of professional growth, nervous system renewal, and honest conversation among women who lead with heart.

Only 6 early bird spots available at this rate, plus Innercircles Coaching — 3, 1 hour coaching sessions leading up to the retreat.

Not quite ready yet?

Hold one of 6 remaining Early Bird spots with just 10% down.

Enjoy peace of mind knowing your experience is reserved. Save your spot here

What You’ll Experience

• Renewed clarity around your next chapter, personally and professionally

  
  

• Gentle reset for your mind, body, and nervous system

  
  

• Tools for sustainable calm and grounded leadership

  
  

• A supportive community of like-minded women who understand the pressure and purpose of leading

  
  

• Tangible strategies for balancing ambition with well-being
  

  
  

Sample Schedule

9:00 AM Leisurely breakfast & access to thermal spa, forest walks, or massage

12:00 PM Community lunch featuring Spa Eastman’s Cuisine Énergie

2:00 PM

Executive coaching circle with Christine Sachs including self work

6:30 PM

Family-style dinner and honest conversation

9:00 PM

Evening wind-down: restorative yoga, breathwork, or sound bath with Candy Lee

Meet Your Coaches

Christine Sachs Leadership Coach & Trainer

Christine is the President and Head Coach of Christine Sachs Coaching, an executive coaching firm based in Manhattan serving clients across the globe.

With over a decade of experience across industries such as financial services, technology, media, and non-profit, she helps senior leaders evolve beyond performance metrics into authentic impact.

Christine specializes in leadership development, women’s advancement, and cultivating cultures of clarity and accountability.

Learn more about Christine 

Candy Lee Tech CMO | Advisor | Investor | Executive Coach

Candy is a Harvard-certified executive coach and 3X tech CMO who has led growth at brands like HelloFresh, Budweiser, and Ecobee.

Currently Chief Marketing Officer at NiaHealth, Candy blends corporate strategy with deep wellness expertise.

She is also a certified yoga and meditation teacher with 250+ hours of training in vinyasa, yin, restorative, and breathwork practices.

Her facilitation invites leaders to navigate high-stakes lives with clarity, grace, and calm power.

Learn more about Candy

FAQ

Can I come alone? Yes. Most guests attend solo and leave with lifelong connections.

Is the retreat beginner-friendly? All sessions are designed for all levels. Modifications and alternatives are always offered.

Where is the retreat held? At Spa Eastman, an award-winning wellness destination in Quebec’s Eastern Townships, about 1.5 hours from Montreal-Trudeau (YUL).

Will there be time to rest? Absolutely. Guests will have may do as they wish prior to the workshop, in between activities, and after our group dinners. Every workshop and practice is balanced with ample unscheduled space to decompress or enjoy the spa’s facilities.

Who is this for?

Women-identifying leaders and high-impact professionals seeking restoration, recalibration, and reconnection to self.

Not sure this is your match?

Explore our other Day Treats and upcoming Retreats.

• Day Treat: Build a 6-Figure Consulting Business — March 14, 2026

www.theauthenticasian.com

Ready to break free from the ordinary? Claim one of just 10 spots at this intimate, 1 day experience where ambitious women like you, map out a consulting journey—turning possibility into profit.

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To join the waitlist for our next cohort, please fill out our application!

Apply here