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Thu, Jul 11

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https://the-authentic-asian.circle.so/

Stress Mastery: Thriving Under Pressure with Dr. Cindy Tsai

Are you a high-achieving leader who feels tremendous pressure and stress to perform and be at your best? Did you know that 75-90% of doctor's office visits are for stress-related ailments and complaints? There are solutions to better manage your stress so you don't have to sacrifice your health.

Stress Mastery: Thriving Under Pressure with Dr. Cindy Tsai
Stress Mastery: Thriving Under Pressure with Dr. Cindy Tsai

Time & Location

Jul 11, 2024, 12:00 PM – 1:00 PM PDT

https://the-authentic-asian.circle.so/

About the event

Are you a high-achieving leader who feels tremendous pressure and stress to perform and be at your best? Did you know that 75-90% of doctor's office visits are for stress-related ailments and complaints? There are solutions to better manage your stress so you don't have to sacrifice your health and well-being. Come join this insightful workshop to learn practical tips and strategies to master stress so you can thrive under pressure!

Dr. Cindy Tsai, MD, is an award-winning double board-certified Physician, TEDx Speaker, Bestselling Author, and Wellness Strategist. She founded Yes & More, a personal growth and wellness company that coaches leaders and entrepreneurs on releasing chronic stress patterns through mindfulness and mind-body techniques. Her training at Ivy League institutions and clinical experiences as both Internal Medicine and Integrative Medicine Physician highlighted the impact of chronic stress on the body and fueled her mission to do more than prescribe medications as a band-aid. Her passions lie in preventative health and holistic well-being with a vision to foster a healthier and happier world.

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